Why Cabbage Should Be Your New Kitchen BFF

graphic image and red and green cabbages

Unlikely Just4Me Kitchen Hero:

Alright, fellow Just4me cooks, let's take a moment to celebrate an unlikely kitchen hero—cabbage! Yes, you read that right. I can almost hear you thinking, "Cabbage? Really?" But trust me, this humble veggie is about to shake things up in your culinary world!

First things first, why should cabbage have a reserved spot in your fridge? For starters, it’s incredibly budget-friendly—leaving you with a little extra for some gourmet treats (fancy cheese, anyone?). It’s also brimming with nutrients and available all year round here in Australia. 

And the cherry on top? It lasts forever in the fridge, meaning no more sad trips to the bin with wilted veggies!

7 ways with Cabbage

"But Caroline," I hear you say, "what am I supposed to do with a whole cabbage when it’s just me?" As I always say “every just4me cook needs to know 7 ways with key ingredients” with Cabbage here are seven deliciously simple ideas that’ll make you a cabbage convert in no time:

 1. Sautéed Cabbage

It's quick, easy, and absolutely delicious. Shred it, toss it in a pan with some garlic, finish with a squeeze of lemon, and voilà—an instant flavour bomb! For an easy hack to make this in no time, try using an infused olive oil such as Cobram Estates Garlic 

2. Steamed Cabbage

For those "I’m feeling good today" moments, steam some wedges or shreds. It's the perfect nutrient-packed side dish that’s light but satisfying.

3. Cabbage Stir-Fry

Toss it into a wok with some chicken or tofu, splash in soy sauce, and you’ve got a meal that’ll make your local takeaway jealous.

4. Braised Cabbage

Slow-cooked with onions and apples—it’s like a big, warm hug for your insides. Try this with red cabbage and orange juice. Bake in a covered pot in the oven. Comfort food, anyone?

5. Fried Cabbage with Bacon

Feeling indulgent? Fry up some bacon and let the smoky goodness mingle with sweet cabbage. Trust me, it’s heaven on a plate!

6. Cabbage Soup

Perfect for those cooler nights when you need something hearty. Add thyme, and it’s like being wrapped in a cosy blanket.

7. Garlicky Linguine with Cabbage

Pasta night, but with a twist! Toss in some anchovies and Parmesan, and you’ll feel like you’re dining in an Italian trattoria—no fancy dress required.

But wait, there’s more! Did you know cabbage is a bit of a world traveller? From German sauerkraut to Korean kimchi, this veg has global appeal. It’s like the James Bond of vegetables—versatile, worldly, and always bringing something special.

graphic image and red and green cabbages

For more information and tips about Cabbage check out my resrach page on Perplexity on this link.

The Elephant in the Room

    Now, let’s address the elephant in the room. “Doesn’t cabbage make you... gassy?” Well, my lovely readers, I’ve got your back. Here’s how to keep things smooth:

  • Cook it thoroughly to break down those tough fibres.
  • Ease into it—your tummy needs time to adjust!
  • Pair it with digestion-friendly ingredients like ginger or fennel.
  • Opt for fermented options like kimchi or sauerkraut for a happy gut!

So, there you have it, —cabbage: not just for coleslaw anymore! Give this leafy legend its well-deserved moment in your kitchen, and it might just become your new weeknight hero.

Remember, cooking for you doesn’t mean bland meals. It’s about finding joy in the small, tasty victories—like turning a humble cabbage into a feast fit for royalty. 

Happy cooking just 4 You!

Cheers,  

Caroline 


{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>