Recently my new book, The Power of Baking with Mindful Intent was given as a gift to attendees of a special lunch for volunteers.
I wasn’t able to be at the lunch in person to talk about the background to the book so I prepared this little video.
In it, I explain how my co-author, Dr Susan Rowe, and I came to write the book and what our aim is in sharing how Mindfulness and Baking enhance the lives of those who bake for small households.
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